Category Archives: Coach Michelle’s Blog

Top 10 List for Beginner Triathletes

Dec 6, 2011 08:44 am  -  Posted by

1. Write down your goals. If you don’t write them down, you’ll have a difficult time achieving them. 2. Start where you are. This means be realistic about the level of fitness you’re starting with, and work from there. Anything else is a recipe for injury. 3. Listen to your body. Know the difference between